I made it through 4 of the 8 weeks of I Quit Sugar then I slid into the thoughts of
just this once
just this one day...
one day turn into two, into three.... and so on...
I did lose 2 inches off my waist and 5 pounds which you would think would spur me onto to glory, but..
I did notice that I'm less hungry when I don't have sugar which you would think would help me,
I will say this. I haven't overindulged. So that's something.
Did you struggle with your weight?